Protein Bars


2 smashed very ripe bananas

1/4 cup of milk

2 tablespoons of oil

1/3 cup of gluten free oats

1/4 cup of shredded coconut or how ever much you want

Mix until well combined.

Place parchment paper on a flat pan and spread the mixture evenly on the pan

Bake in a 350 degree oven for 10-12 mins. 

Cool completely, cut into pieces and Enjoy!